Tips

Get hilarious in 5 ways: -----------

a)     Early rising and early going to bed make you happy. A proverb goes--‘Early to rise, early to bed make a person healthy wealthy and wise’.

b)     Before going to bed, ensure soundless environment in your bed-room. After rise from bed, have water as you can.

c)     Don’t have tea or coffee frequently for keeping the health fit.

d)    Go to bed same time at every night. This practice makes you happy.

e)     Don’t have anything just before going to sleep.